Menu Monday

Today I'd like to share our menu and shopping list this week.

The List:

Frozen fruit which we use to make smoothies

Bagel Thins

Butter

Spaghetti Sauce

Chicken, whole cooked

Mayonnaise

Peanut Butter

Juice {we usually get 3 different varieties}

Minute rice

Onions {miniature}

Soup {Two different varieties, fresh not canned}

Pot Pies

Baby Potatoes

From the Asian store:

Coconut milk is usually cheaper than at the grocery store

Wal-Mart:

Chopped spring onions

Canadian bacon, has a lot less fat

Breakfasts:

Bagel thins lightly buttered with Canadian bacon, spring onions and cheese

Coffee

Meals:

Chicken pot pies with roasted baby potatoes, peas and carrots

Chicken curry with rice

Spaghetti, meatballs and sauce with finely chopped onion and sweet peppers

Soup with a slice of lightly buttered bread {twice this week}

Chicken curry sandwiches with spring onions

Roasted sweet peppers, onions and baby potatoes with chicken

Smoothies, made with 1 yogurt, frozen fruit and ice.

Some of our meals will be using ingredients we already have. We a couple so we tend to spend little of food, yet each fresh and wholesome each and every day.

Happy Delicious New Year,