Monday, January 2, 2012

Menu Monday

Today I'd like to share our menu and shopping list this week.

The List:

Frozen fruit which we use to make smoothies

Bagel Thins


Spaghetti Sauce

Chicken, whole cooked


Peanut Butter

Juice {we usually get 3 different varieties}

Minute rice

Onions {miniature}

Soup {Two different varieties, fresh not canned}

Pot Pies

Baby Potatoes

From the Asian store:

Coconut milk is usually cheaper than at the grocery store


Chopped spring onions

Canadian bacon, has a lot less fat

Bagel thins lightly buttered with Canadian bacon, spring onions and cheese

Chicken pot pies with roasted baby potatoes, peas and carrots

Chicken curry with rice

Spaghetti, meatballs and sauce with finely chopped onion and sweet peppers

Soup with a slice of lightly buttered bread {twice this week}

Chicken curry sandwiches with spring onions

Roasted sweet peppers, onions and baby potatoes with chicken

Smoothies, made with 1 yogurt, frozen fruit and ice.

Some of our meals will be using ingredients we already have. We a couple so we tend to spend little of food, yet each fresh and wholesome each and every day.

Happy Delicious New Year,

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