Here's a 7 day easy workout program for the not so exercise enthused.
Inspiration:
Jane Fonda at 73 young years.
I know. I read a Daily Mail article, which showed Hoda and Kathie Lee learning some of Fonda's exercise techniques. So I did the first video, well hey it was only 7:12.
So for ONE week, I'll do a collection of Jane Fonda's workouts from You Tube.
Day 1 am:
7:12
Day 1 pm:
8:21
Day 2am:
4:30
Day 2 pm:
7:35
Day 3 am:
6:45
Day 3pm:
9:32
Day 4am:
8:26
Day 4 pm:
8:18
Day 5 am:
3:44
Day 5 pm:
8:05
Day 6 am:
10:31
Day 6pm:
9:32
Day 7 am:
11:48
Day 7 pm:
13:08
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