Wednesday, December 7, 2011

Jane Fonda One Week Workout Program

Here's a 7 day easy workout program for the not so exercise enthused.

Inspiration:
Looking good! At 73-year-old, Fonda looked just as svelte as she did 28 years ago
Jane Fonda at 73 young years.

I know. I read a Daily Mail article, which showed Hoda and Kathie Lee learning some of Fonda's exercise techniques. So I did the first video, well hey it was only 7:12.

So for ONE week, I'll do a collection of Jane Fonda's workouts from You Tube.

Day 1 am:

7:12
Day 1 pm:

8:21
Day 2am:

4:30
Day 2 pm:

7:35
Day 3 am:

6:45
Day 3pm:

9:32
Day 4am:

8:26
Day 4 pm:

8:18
Day 5 am:

3:44
Day 5 pm:

8:05
Day 6 am:

10:31
Day 6pm:

9:32
Day 7 am:

11:48
Day 7 pm:

13:08

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